Dr. Patricia Higgins - licensed psychologist
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About Dr. Higgins
Higgins Blog & Instagram
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
Dr. Patricia Higgins - licensed psychologist
Home
About Dr. Higgins
Higgins Blog & Instagram
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
Home
Helpful Articles
2022 Mental Health Apps from VeryWellMind.com
2022 Mental Health Apps from VeryWellMind.com
Best Mood Tracker Apps of 2022 (verywellmind.com)
Pawsitive Affirmations from Rescued Therapy Dogs
GLAD technique - Gratitude, Learning, Achievement, Delight
Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings