Dr. Patricia Higgins - licensed psychologist
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About Dr. Higgins
Higgins Blog & Instagram
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
Dr. Patricia Higgins - licensed psychologist
Home
About Dr. Higgins
Higgins Blog & Instagram
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
Home
Helpful Articles
GLAD technique - Gratitude, Learning, Achievement, Delight
GLAD technique - Gratitude, Learning, Achievement, Delight
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Example Text
Pawsitive Affirmations from Rescued Therapy Dogs
Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings
Mindfulness Activities