Dr. Patricia Higgins - licensed psychologist
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About Dr. Higgins
Dr. Higgins' Blog
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
Dr. Patricia Higgins - licensed psychologist
Home
About Dr. Higgins
Dr. Higgins' Blog
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
Dr. Higgins' Blog #ACT
Common Values in ACT - ways to discover your core values & what is most meaningful to you
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ACT Metaphors - a few examples
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ACT Mindfulness Exercises
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Navigating Depression and Anxiety with Acceptance and Commitment Therapy
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