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ACT handouts from Russ Harris from his book The Happiness Trap

12 Jan
12Jan
ACT Harris’s free extras worksheets
04Mar
3 C's of CBT reframing & some extra C's
10Jan
Coping Skills Handouts - CBT, DBT, ACT
10Jan
3 C's Catch, Check, Change & other extra C's - Care, Compassion, Communicate, Connect
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